Are you a big bee fanatic?                                                              For those of you who are true “bee-lievers,” you might be familiar with bee pollen and all of its uses.  However, you may not know that bee pollen is so much more than a terrific topping for your chia pudding or smoothie bowl. Full of enzymes, you can easily ...

No, we’re not talking about a miracle cure here. If you want to prevent inflammation before it strikes, it’s surprisingly easy to beat bloating by watching the foods you eat on a daily basis. To do so, be sure you’re reading labels at the store as well as conducting your own experiments. While not all inflammatory foods will cause bloating, ther...

Want to flatten your belly to take the perfect selfie this season? To be quite honest with you, it doesn’t take much time to tone up your tummy the natural way. No matter if you want to lose belly fat or tighten up your midsection, we can help you get your body right in time for summer. So, prepare to toss your Flat Tummy Tea in the trash and ho...