Throughout almost all of human history, pregnancies have been a group effort. Yes, the person who’s actually carrying the child has to do the majority of the work, but it’s work that simply cannot be done alone. This is so true—so inexorably linked to the human experience—that historians and scientists credit pregnancy care to the creation of so...

If you’re new to business ownership and wondering how you can encourage team productivity, one important priority for you should be encouraging self-care practices for your employees, both at work and in their personal lives. Tempting though it may be to focus solely on increasing engagement and getting more out of your employees, this simply is...

If you struggle with getting enough sleep, you probably know some of the consequences that come along with it. It makes you less productive, saps your energy, and hinders your concentration. It can lead to a host of serious health issues, significantly increase your stress levels, and harm your overall happiness and quality of life. And those ar...